When you come to Be Well, you’ll be assessed by one of our trained coaches. They’ll talk to you about the help you need and the goals you want to achieve, and set you up with the most appropriate person in the team to get you to where you want to be.
You’ll then have regular one-to-one sessions – either face-to-face or over the phone. Together with your worker, you will talk through any changes you would like to make in your life; and ways to keep you motivated along your journey.
By coming to Be Well, you’ll feel motivated to make changes that stick and you’ll have learned some new ways of staying on the right track.
It might be that you have one particular issue that’s central to you or a number bound together. Whatever you face, we can offer range of support to find a new way forward.
Here are just some of the things we can help you with. But there are lots of other ways we can help you live and feel well too. Just give us a call to find out.
Physical Health
Accessing weight management groups, increasing exercise or movement, understanding current eating habits and healthy swaps, physical activity, referral to PARS
Mental Health and Wellbeing
Confidence building, improving motivation, talking therapies and self-help referrals, managing worries and negative thinking
Staying in Work
In work access to physio, HR advice and mental health and wellbeing coaching
Finding Paid Work, Training or Volunteering
Support to help you find your next opportunity, including advice with job search, CV’s, application forms and interviews techniques
Being More Connected
Accessing local support groups, services and events, digital inclusion
Money
Linking you with services, such as Citizens Advice for help with debts, benefits and budgeting
Housing
Linking you in with services to support with Manchester Move applications, or registering as homeless, or helping you understand your rights as a tenant