See what support is available for you...
NHS Heywood, Middleton and Rochdale Talking Therapies
Rochdale, Heywood and Middleton (6.2 miles)
NHS Heywood, Middleton and Rochdale Talking Therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem.
Address:
Rochdale, Heywood and MiddletonAccess:
Give us a call, speak to your GP, or fill in our online referral form.Age:
16+Cost:
FreePhone Number:
01706 619 020
Living Well Rochdale
Rochdale (6.2 miles)
Living Well enables people living in the Rochdale Borough to improve their health and wellbeing. We work one to one, with groups and in community settings to support you when living and feeling well feels too tough to tackle alone.
Address:
Lock 50Oldham Road
Rochdale
OL16 5RD
Access:
Phone, use our online referral form or email us.Age:
While most services are for adults we do have some services for children and young people tooOpening times:
Office hours: 9am to 5pm, Monday to Friday. Some of our services are able to offer appointments outside these times.Cost:
Most services are free. But if there are any charges, we will explain these in advance.Phone Number:
01706 392210
Unity Nursery
Manchester (6.66 miles)
Unity Nursery gives children aged 2-4 the chance to learn through imagination, creativity and play in a safe, fun space.
Address:
Unity Community Primary School41 Allesley Drive
Cheetwood
Manchester
M7 4YE
Age:
2-4Opening times:
Monday to Friday, 8am to 6pmCost:
Fees vary depending on your circumstancesPhone Number:
0161 674 9952
Unity Community Primary School
Manchester (6.66 miles)
Unity Community Primary School is for children aged 4-11. The school has a focus on communication and enterprise, developed in response to parents and children wanting high-quality education on their doorstep.
Address:
Unity Community Primary41 Allesley Drive
Cheetwood
Manchester
M7 4YE
Access:
Visit Unity's website for details on admissionsAge:
4-11Cost:
Free
Energise Centre
Salford (6.66 miles)
The Energise Centre is a community centre in Salford, from which statutory, community and voluntary organisations deliver health and wellbeing services, including a GP surgery.
Address:
Energise Centre3 Douglas Green
Salford
M6 6ES
Access:
Call the centre, check our Facebook updates or drop in for information on groups, activities and servicesAge:
All agesOpening times:
Monday to Friday, 8am to 6pmPhone Number:
07776959872
NHS Trafford Talking Therapies
Trafford (7.44 miles)
NHS Trafford Talking Therapies can help you take the first steps to discuss your mental health and any difficulties you might be experiencing. A trained coordinator will have a chat with you about about the different types of services that are available to you and what you hope to achieve from therapy.
Address:
TraffordAccess:
You can refer yourself online or ask your GP to refer you.Age:
16+Opening times:
Monday - Friday, 9am - 5pmPhone Number:
0161 226 3871
Wellbeing Matters
Wellbeing Matters creates opportunities for anyone living in Salford to improve their health and wellbeing by taking advantage of the support voluntary organisations, community groups and local activities offer.
Access:
Ask your GP, GP practice staff or health care professional to put you in touch.Age:
18+Cost:
Free
Wesley Community Furniture
Manchester (8.78 miles)
Make us your first stop for top quality pre-loved household goods at guaranteed lowest prices. We supply furniture, domestic appliances, household goods and clothing to people on a tight budget living in Greater Manchester. We put all profits back into the community, help create job opportunities and cut furniture and white goods that go to landfill too.
Address:
St Wilfrid's HallBirchvale Close
Hulme
Manchester
M15 5BJ
Access:
Call or email to find out what's in stock or offer a donation. Drop in to our showroom to see our full range.Opening times:
Tuesday to Saturday 9.30am to 5 pmCost:
Low costPhone Number:
0161 226 9051
Ardwick Children’s Centre
Ardwick (8.92 miles)
Ardwick Children's Centre provides high-quality, welcoming and accessible environments and support services that empower families to achieve their full potential.
Address:
Ardwick Children's CentreLower Ground Floor Medlock Primary School
Wadeson Road
Ardwick
Manchester
M13 9UJ
Access:
Just drop into the centre or give us a callAge:
0-4Opening times:
Monday to Friday, 8.45am - 4.30pmPhone Number:
0161 871 2619
Achieve
Manchester (8.94 miles)
Achieve is here for anyone in Bolton, Bury, Salford or Trafford who is experiencing problems with drugs or alcohol. We can help you get well and stay well. We also help people who support someone with a substance misuse issue.
Address:
The Zion Centre339 Stretford Rd
Hulme
Manchester
M15 4ZY
Access:
You can contact Achieve by phone or speak to your GPOpening times:
Monday to Friday, 9am - 5pmPhone Number:
0161 871 2623
Thrive Together
Hulme, Manchester (8.94 miles)
Is your long-term condition putting out your spark? Drop-in to the Tuesday Thrive Together group at the Zion Centre - it's free and open to anyone with long-term conditions such as fibromyalgia, arthritis, diabetes, high blood pressure, heart disease, and Long Covid.
Address:
Zion Centre339 Stretford Road
Hulme, Manchester
M15 4ZY
Access:
Drop-in groupAge:
18+Opening times:
Tuesdays, 2.30-4.30pmCost:
FREE
Zion Centre Cafe
Manchester (8.94 miles)
Delicious hot meals and treats at great prices. Check out our daily menu of fresh meals, snacks and cakes that offer a rich mix of flavours to match our Hulme community.
Address:
Zion Centre339 Stretford Road
Manchester
M15 4ZY
Access:
Eat in or take awayAge:
Open to allOpening times:
10am to 3pm, Monday to FridayCost:
Great low prices - see our daily menu
Anxiety and Depression Support Groups
Face-to-face and online across Manchester (8.94 miles)
Anxiety and Depression Support Groups run in a range of locations across Manchester in the community and online - offering peer support and help to people, enabling them to regain confidence to engage in everyday social and workplace activities.
Address:
Face-to-face and online across ManchesterAccess:
See our timetable below to find an anxiety and depression support group near you. You can join more than one group and attend as many sessions as you like.Age:
18+Cost:
Free
Zion Centre
Manchester (8.94 miles)
The Zion Centre in Hulme, Manchester is one of the community centres where Big Life begin. Today it continues to create opportunities for you to change your life by offering a place for a range of self-help groups, activities, community services and charities to help you live and feel well.
Address:
Zion Centre339 Stretford Road
Manchester
M15 4ZY
Access:
Call the centre or drop in for information on groups, activities and servicesAge:
All agesCost:
Many services are free. But if there are any charges, we will explain these in advance.Phone Number:
0161 226 5412
Be Well
Manchester (8.95 miles)
Be Well is here to help you find a way to live and feel well whatever twists and turns life brings. We can even help you get on top of work, family and money worries.
Address:
Zion Centre339 Stretford Road
Manchester
M15 4ZY