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August 6, 2019
Big Life’s charity, Self Help, has been delivering mental health services since 1995, when we ran our first peer-led self-help group for people suffering from anxiety and depression.
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July 22, 2019
Looking back 18 months, I think I can admit to being a bit smug. We have always made local recruitment part of what we do. Reflecting the diverse c...
June 7, 2019
'I was afraid for myself and my family. I didn’t want to die but I saw no other way in my mind. This is when I knew I had to get help'