Cyber incident statement

Unfortunately, The Big Life group experienced a cyber-attack on 29 June 2023, in which our IT systems were hacked. During the cyber-attack, someone...

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“Life changing” therapy offers Rochdale man a brighter future

Nigel Ali from Rochdale (pictured) asked his GP for help after a period of work stress and worry about his mum following an accident began to take a toll on his mental health.

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The Big Life group joins Greater Manchester Good Employment Charter

Exciting news! The Big Life group is now a member of the Greater Manchester Good Employment Charter. We're proud to join this initiative th...

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Mental wellbeing at work – what really helps?

In 2021, Dr Hadar Elraz wrote for the Work Foundation on how people experiencing mental health problems had managed through the Covid-19 pa...

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Beating anxiety: Melissa’s Talking Therapies journey

Melissa came to Talking Therapies Stockport after dealing with anxiety at work, which was worsened by the pandemic. With the help of therapy, she's now feeling more confident socialising and at work.

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Challenging negative thoughts: Rebcecca’s Talking Therapies journey

Rebecca's anxious thoughts were taking over her life. With the help of therapy, she's learned how to overcome her negative thoughts and change her life for the better.

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I hope you remember me… a poem dedicated to BAME frontline workers.  

I hope you remember we stood side by side on the frontline, fighting a common enemy. I hope you remember we stood shoulder to shoulder in the wa...

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Big Life recognised as a great place to work

The Big Life group has received accreditation showing that it is among the best places to work in the country, according to its 500 members of staff.

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A small matter of hope?

Fay Selvan, Big Life CEO Soon after New Year, I heard Fraser Nelson (Editor of the Spectator)

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Whose Choice? The changing face of mental health services

by Nicky Lidbetter, Big Life Director of Mental Health. Those of us that have been knocking around the mental health world fo...

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What price Sanctuary?

Big Life’s charity, Self Help, has been delivering mental health services since 1995, when we ran our first peer-led self-help group for people suffering from anxiety and depression.

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Reflecting the diverse communities we work in through BAME staff development

Looking back 18 months, I think I can admit to being a bit smug. We have always made local recruitment part of what we do. Reflecting the diverse c...

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From surviving to thriving – Lucy’s Big Life Journey

'I was afraid for myself and my family. I didn’t want to die but I saw no other way in my mind. This is when I knew I had to get help'

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