Self Help Services
Please visit www.selfhelpservices.org.uk for up to date information.
Helping people to help themselves - Self Help Services provides self help groups and other initiatives to people experiencing mental ill health and/or social exclusion.
Self Help Services is a user-led, mental health charity, which believes in people having choice in mental health care. Since 1995 Self Help Services has developed, co-ordinated and delivered a menu of services for people who are experiencing mental-ill health and/or social exclusion. The charity currently offers self-help groups, facilitated by people who have personal experience of mental health problems, manages and delivers one-to-one (low intensity IAPT provision) ,computerised cognitive behavioural therapy packages and complementary therapies.
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Award Winning Charity
2009 - Health and Well Being Award Big Life Group
2010 - The National eWell-Being Award
We are currently looking for qualified counsellors, trainee counsellors and other interested parties to join our organisation as volunteers. Please see our volunteer pages.